Greek yogurt is rich in protein, which helps keep you feeling full. Berries add natural sweetness and are packed with antioxidants.
Hummus is a good source of protein and healthy fats. Pair it with carrot, cucumber, or bell pepper sticks for a satisfying crunch.
Apples provide fiber and natural sweetness. Almond butter adds healthy fats and protein.
Eggs are high in protein and can help control hunger. Portable and easy to prepare in advance.
Cottage cheese is a protein-rich option. Pineapple adds natural sweetness and vitamins.
Choose a variety of nuts like almonds, walnuts, or pistachios for a mix of healthy fats and protein.
Make a salsa with tomatoes, onions, and cilantro for a low-calorie topping.
Air-popped popcorn is a whole grain, high-fiber snack. Skip the butter and opt for light seasoning.
Roll lean turkey or chicken slices with lettuce and a slice of cheese for a protein-rich snack.
Mix chia seeds with almond milk and let it sit in the refrigerator to create a pudding.