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Foods You May Not Know Are Naturally Gluten Free

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Konjac Noodles

These small treats are gluten-free, carb-free, and almost calorie-free. They let you slurp stir fry guilt-free thanks to fibrous konjac root.

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Rice Noodles

Rice noodles, a staple of Asian meals, are a tasty alternative to wheat flour noodles but higher in carbs and calories. Ask restaurants to hold the soy sauce when ordering rice noodle dishes.

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Self-Made Fries

Store-bought fries may have a floury coating that makes them non-GF, but thick-cut, handmade fries are just potatoes cooked in oil, so eat up! Use lots of salt and non-malt vinegar for maximum impact.

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Poppadoms

Poppadoms, made from lentil flour, are a mainstay of Indian meals. These delectable snacks come in pre-packaged packets for frying at home at specialist grocers.

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Dosa 

This South Indian fermented rice and lentil flour dish is delicious with chutneys, spicy potatoes, and other ingredients. Dosa flour is available online, but making your own batter is simple.

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Salted Cod Fritters

Portuguese bar snack salt cod fritters (bolinhos de bacalhau) are easy to make at home. They satisfy a crunchy, savory craving with fish, potato, parsley, and egg.

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Cakes Of Rice

Rice cakes have a terrible reputation, but delectable toppings may make them gourmet. Fruits, melted chocolate, or peanut butter and banana make gluten-free desserts. 

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