According to the World Health Organization (WHO), heart disease is the leading cause of death globally, accounting for more than 17 million deaths annually.
While the risk of heart disease increases with age, it can affect people of all ages, including children and young adults.
Not all heart attacks cause obvious symptoms such as chest pain. Some heart attacks are "silent" and may go unnoticed or be mistaken for other conditions.
Many risk factors for heart disease, such as high blood pressure, high cholesterol, smoking, and a sedentary lifestyle, are modifiable through lifestyle changes.
Women are more likely to experience atypical symptoms of a heart attack, such as fatigue, nausea, and shortness of breath, rather than the classic chest pain.
Chronic stress and negative emotions can contribute to the development of heart disease and increase the risk of heart attacks.
Sleep apnea, a condition characterized by interrupted breathing during sleep, is associated with an increased risk of high blood pressure, heart attack, and stroke.
Engaging in regular exercise can help maintain a healthy weight, lower blood pressure, and improve cholesterol levels, all of which contribute to heart health.